Potential Dangers of Sound Therapy

Sound Bowls are used for relaxation of the body, mind, and spirit. Sound healing has been used for centuries all over the world as a wellbeing practice. It is generally a very safe and effective non-invasive treatment. There are some occasions when it is advisable to speak with your practitioner or doctor before you participate in an event.

Pregnancy

Sound travels roughly 4.3 times faster in water and therefore the sound vibrations would be amplified for the fetus. Consult with your doctor and use caution.

Heart Conditions or Pace Maker

If you currently or previously have had any heart issues, like hypertension, it is wise to speak with your medical professional before attending a sound therapy session. People with pace makers should avoid sound therapy sessions.

Metal Plates inside body

Although sound therapy is gentle and noninvasive there is some inconclusive research as to weather people who have metal pins or plates in their body can attend comfortably.

Migraines or Seizures

Some people may experience relief and benefit from pain while others may feel sensitive to the sound vibrations or certain pitches. Sound therapy can trigger seizures in some people. Consult with your doctor, use caution, monitor your experience, and make adjustments as needed.

Mental Health Issues

Receiving sound therapy can be very beneficial to your mental well being. The vibrations can catalize the emergence and release of emotions. Special precautions may be necessary especially for individuals who contend with certain psychological conditions such as post-traumatic stress disorder (PTSD), bipolar disorder, or schizophrenia. Being in a safe environment where you feel comfortable to explore and process the emotions, thoughts & feelings may help. Some people, especially children with mental illness can feel uncomfortable and need to leave the session. Fresh air, a drink of water, and exploring movement may help. Speak with your mental health professional.

Sound Sensitive & Highly Sensitive People

You may want to position yourself further away from the source of the sounds & request no sound is directed at you or brought near you during the session. The sound therapy experience might disconcert individuals who are sensitive to sensory overload.

Hearing Impaired, Deaf, Hearing Aides

Even people who are unable to hear the sounds can benefit from sound therapy as we receive the harmonious vibrations through our body. Any one who is deaf or hearing impaired may want to be closer to the instruments. Any one with hearing aides may need to adjust the volume.

Precautions before a session should include adequate hydration and a light meal to maintain energy levels if necessary.

If you feel uncomfortable at any time, take care of yourself to ensure your own safety and wellbeing. If you are experiencing any adverse reactions moving farther from the singing bowls may help.  

Sound Therapy is not a replacement for medical treatment or advice. Your practitioner is not responsible for any effects you may experience as a result of the session. If you have any questions or concerns talk to your practitioner.  

Sound therapy research and enjoyment is growing. Everyone has a unique experience. Please write to me letting me know of your experience or other conditions that may require caution that I may include in this list.

Thank you! Enjoy!