It's a frequency match!
- Lisa Ralston

- Mar 13
- 1 min read
Sound Therapy operates on the principle of ‘resonance’ and ‘entrainment.’
Resonance is a scientific term from the world of physics that describes the vibrational matching of frequencies.
Everything in the universe, at its most fundamental level, is in a state of vibration, including the cells in our bodies.
During Sound Therapy your body naturally matches these healing frequencies, facilitating physical and emotional healing.
Sound Therapy synchronizes brain waves by entrainment.
Entrainment is a method of synchronizing our brainwaves, which naturally oscillate at specific frequencies.
Some of those frequencies are associated with particular states of mind or levels of functioning.
For example, Alpha and Theta brainwaves are connected with meditative and relaxed states. By using specific instruments at particular frequencies during sound therapy, practitioners can help participants to achieve these desired states efficiently and effectively.
This process can promote deep relaxation, inspire creativity, and trigger the body’s innate healing response.
How cool!




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