School Health

Hacking the subconscious mind is one of the greatest mysteries and also one of the most valuable self development techniques for staying healthy and living your best life. Sign me up for the free Opportunity Series to get a fresh look on Celebration too!   Gratitude Changes Everything! Gratitude isn't just a sentiment, it is a gateway to forgiveness, optimism, and love. It is a self-management skill that establishes and maintains positive relationships. Gratitude is a well re

Notes taken from the book, How to Talk So Kids Will Listen & Listen So Kids Will Talk Note One - Feelings Feelings affect behavior. Denying feelings creates distrust of self. 1. listen 2. ackowledge feelings to be in tune 3. give feeling a name 4. give child what they want in fantasy/imaginary/visualization   Note Two - Punishment Dont make a child feel bad, instead enlighten and instruct. 1. instruct your feelings 2. state expectations 3. show child how to make ammends 4. of