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Frequency Harmonics

Everything in the universe is made up of molecules vibrating at different speeds, including trees, flowers, water, rocks, animals, humans, thoughts, and emotions. 



Frequencies have a huge effect on us because our bodies are made of a high percentage of water. Water is especially sensitive and malleable to frequency.


Each organ in our body has a natural resonance frequency when in maximum health. The body has a distorted frequency when we're ill. 


Sound Therapy can help restore the natural resonance and help a person recover.


Sound waves are so powerful that they can even change our brain chemistry when we are stressed. Listening to harmonic frequencies can balance, calm, and uplift us. Just like a good song can.


Start by researching hertz frequencies. Find music that is specifically tuned to harmonic hertz frequencies. I like to play the harmonic hertz frequencies throughout the day at a low volume to influence the mood and direction of energy, whether that is for relaxtion, focus, sleep, detox, pain relief, emotional support, or something else.


Notice how you feel when listening to music. Notice the lyrics, the beat, the vibration, and your own emotional system.


  • What songs feel familiar to you?


  • What songs uplift and energize you?


  • What songs pull you into moods?


  • What songs disturb your vibe?


The songs we listen to can literally shape our lives.





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Holistic Health
Lisa Ralston
Practitioner, Educator, & Coach
nurturing body + mind +  spirit
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Lisa Ralston

ME LIFE LOVE

78647LIVE7

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100 North Union

Olean, NY 14760

USA

Be a Life Long Learner. Learn to love self, others, the earth, and all life. 

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